Crispy Parmesan Smashed Carrots Recipe

Introduction

Crispy parmesan smashed carrots are a delightful way to enjoy tender carrots with a flavorful, crunchy twist. Roasted to golden perfection with garlic and red pepper flakes, these carrots make a tasty and elegant side dish for any meal.

Ingredients

• 1 pound carrots
• 2 tablespoons extra-virgin olive oil, divided, plus more for serving
• 1 ounce finely-grated Parmesan cheese (about 1/2 cup)
• 1/2 teaspoon kosher salt
• 1/2 teaspoon garlic powder
• 1/4 teaspoon red pepper flakes
• Freshly-ground black pepper
• Finely-chopped fresh tender herbs, for serving (optional)
• Green goddess ranch, for serving (optional); recipe below

Instructions

1. Step 1: Heat the oven to 400°F. Peel the carrots and cut them crosswise into 1 1/2 to 2-inch pieces. Cut each piece in half lengthwise; if the carrots are very thick, cut into quarters lengthwise instead.
2. Step 2: If using a microwave-safe bowl, place the carrots and 2 tablespoons of water in a large microwave-safe bowl. Cover with plastic wrap, leaving a gap for steam to vent, and microwave on HIGH until knife-tender, about 5 to 6 minutes. If using Anyday dishware, follow the instructions at cookanyday.com for your microwave’s wattage.
3. Step 3: While the carrots cook, line a baking sheet with parchment paper. Brush the parchment with 1 tablespoon of olive oil and sprinkle the Parmesan cheese evenly over it.
4. Step 4: When the carrots are tender, drizzle them with the remaining 1 tablespoon of olive oil. Season with kosher salt, garlic powder, red pepper flakes, and several grinds of freshly-ground black pepper. Toss gently to coat evenly.
5. Step 5: Arrange the seasoned carrots in a single layer on top of the Parmesan-covered baking sheet. Using the bottom of a metal measuring cup, press down on each carrot piece to smash it until slightly flattened.
6. Step 6: Roast in the oven for 20 to 25 minutes, until the Parmesan is crisp and the undersides of the carrots are deeply golden brown.
7. Step 7: Serve warm as a side dish or pile atop green goddess ranch. Finish with a drizzle of olive oil, a sprinkle of fresh herbs, and flaky salt if desired.

Tips & Variations

• Use fresh herbs like parsley, chives, or tarragon to complement the green goddess ranch and add brightness.
• For extra crispiness, make sure the carrots are well drained before seasoning and smashing.
• Substitute Parmesan with Pecorino Romano for a sharper flavor.
• Try adding a squeeze of lemon juice before serving for a fresh citrus note.

Storage

Store leftover crispy parmesan smashed carrots in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a 350°F oven for 10 minutes to help maintain crispness. Avoid microwaving if you want to keep them crispy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use baby carrots instead of whole carrots?

Yes, baby carrots can be used but the texture will be slightly different. You may want to adjust cooking time as baby carrots are often more tender.

Is there a vegan alternative for the Parmesan?

You can substitute nutritional yeast or a store-bought vegan Parmesan-style cheese to keep the dish vegan while maintaining a cheesy flavor.