High-Protein Cinnamon Roll Baked Oatmeal Recipe

Introduction

Enjoy a comforting breakfast with this High-Protein Cinnamon Roll Baked Oatmeal. It’s a delicious way to start your day with wholesome ingredients, packed with protein and warm cinnamon flavor.

Ingredients

• 2 cups rolled oats
• 1 teaspoon baking powder
• 1 tablespoon ground cinnamon
• 1/2 teaspoon salt
• 1 cup unsweetened almond milk (or milk of choice)
• 1/2 cup plain Greek yogurt
• 2 tablespoons honey or maple syrup
• 2 teaspoons vanilla extract
• 2 large eggs
• 1/2 cup vanilla protein powder
• 2 tablespoons melted coconut oil or unsalted butter
• 1/4 cup raisins (optional)
• 1/4 cup chopped walnuts (optional)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and grease a baking dish (8×8 inch works well) or line it with parchment paper.
2. Step 2: In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Mix until well combined.
3. Step 3: In another bowl, whisk together the almond milk, Greek yogurt, honey or maple syrup, vanilla extract, and eggs until smooth.
4. Step 4: Add the wet ingredients to the dry ingredients and mix until just combined.
5. Step 5: Stir in the vanilla protein powder until thoroughly incorporated into the mixture.
6. Step 6: Add the melted coconut oil or unsalted butter to the mixture and stir until fully incorporated.
7. Step 7: If using, fold in the raisins and chopped walnuts.
8. Step 8: Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.
9. Step 9: Bake in the preheated oven for 35-40 minutes, or until the edges are golden brown and the center is set.
10. Step 10: Remove from the oven and let it cool for about 10 minutes before slicing.

Tips & Variations

• For a nut-free version, omit walnuts and replace with more raisins or chopped dried fruit.
• Use flavored protein powder like chocolate or maple for a different taste twist.
• Try adding a swirl of cream cheese or peanut butter before baking for extra richness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave for 30-60 seconds until warm. This baked oatmeal also freezes well for up to 2 months—thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of milk?

Yes, you can substitute almond milk with any milk you prefer, such as cow’s milk, soy milk, or oat milk, depending on your taste and dietary needs.

Is it possible to make this recipe vegan?

To make a vegan version, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use a plant-based yogurt. Ensure your protein powder is vegan as well.